Strawberry Banana Smoothie (Smoothie ya Stroberi na Ndizi)

 

Strawberry Banana Smoothie (Smoothie ya Stroberi na Ndizi)

Prep Time: 5 minutes

 Servings: 2

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• Ingredients:
• 1 cup strawberries (fresh or frozen, hulled)

• 1 ripe banana

• ½ cup Greek yogurt (or dairy-free alternative)

• ½ cup milk (any kind)

• 1 teaspoon honey or maple syrup (optional)

• Ice cubes (as needed)

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 Instructions:

1. Place strawberries and banana into the blender.

2. Add yogurt, milk, and sweetener (if using).

3. Add a few ice cubes to thicken and chill the smoothie.

4. Blend until smooth and creamy.

5. Serve in a glass and enjoy cold.

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🌿 Health Benefit:

Loaded with vitamin C, fiber, and potassium, this smoothie boosts energy, supports digestion, and helps with glowing skin and heart health.